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Michael Jordan’s Influence: How He Changed Pre-Season Training, According to Kevin Garnett

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Michael Jordan’s Influence: How He Changed Pre-Season Training, According to Kevin Garnett
Image Credit : "Kevin Garnett" by Yzukerman is licensed under CC BY 2.0.

Michael Jordan not only changed the NBA game but also revolutionized how players viewed pre-season training. During a recent ‘All the Smoke’ podcast episode, Kevin Garnett commended Jordan for establishing a fresh benchmark. Garnett stated that prior to Michael Jordan, players arrived at training camp whenever they pleased. Jordan was prepared and eager to start. Jordan’s dedication motivated a group of players to come prepared and start strong.

The Legendary Flu Game and Jordan’s Mental Toughness

Jordan’s thorough preparation enabled him to produce memorable performances such as the 1997 flu game, during which he managed to score 39 points even though he was battling food poisoning. Tim Grover, the coach for his fitness, stated that Michael improved both physically and mentally in his game. Jordan learned when to test his boundaries and when to save energy, leading the Bulls to their fifth championship.

Kevin Garnett Followed Jordan’s Lead

Kevin Garnett, famous for his tireless dedication to his craft, also embraced Jordan’s approach to training. This method aided Garnett in reaching new career peaks, such as scoring 47 points and grabbing 17 rebounds against the Phoenix Suns in 2005. Garnett’s commitment resulted in a thriving career, which included winning an NBA championship ring.

Concern Over Fading Discipline in Modern Players

Garnett voiced worry about the current players not having the same level of discipline. He mentioned that nowadays, children utilize the pre-season for fitness. What activities will we be engaging in throughout the summer months? He observed a change from the persistent mindset that he and Jordan adopted.

Jordan’s Iconic Game-Day Routine

Jordan’s pre-game routine was renowned. His day began with a morning workout, which was then followed by a shootaround practice. His refusal to touch a ball before the game displayed his belief in his readiness. At 35 years old, Jordan performed at a level that many players only fantasize about.

Michael Jordan’s impact on the NBA extends beyond just his title wins. His dedication to work influenced the way players train, creating a long-lasting model for future generations.

Maya Rodriguez
Greetings, fellow basketball aficionados! I'm Maya Rodriguez, a storyteller at heart, weaving tales of the game I love. Specializing in women's basketball, I'm on a mission to shine a spotlight on the incredible narratives often overlooked. Through my articles, I not only break down scores and stats but also share the inspiring journeys of female athletes. Join me in celebrating the resilience, skill, and passion that define women's basketball – because every hoop deserves its heroine.

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